One of the things I have regained appreciation for during this pandemic is the simple joy of writing. There is a simple pleasure in holding a pen to paper to put down thoughts, ideas, and to create a record of that moment in time. As it turns out, it's also a highly effective memory tool that can help us visual and tactile learners implant bits of knowledge to our brains, and if we're lucky, turn that knowledge into wisdom.
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Writing things down is a powerful habit. Even if you throw it away, you still get the benefits.